AYO FITNESS GYM

If you live in the Middletown area of New York and are wanting to join a gym - look no further than Ayo Fitness, New York’s most authentic and entertaining fitness community.

Being a member of a gym in New York is about more than just reps. At Ayo Fitness, we believe that changing your body means changing your mind and soul along the way. That’s why Ayo founder Dammy and his crew of expert fitness instructors and PTs work so hard to help our members achieve their goals.

Whether you’re hoping to lose weight, shape up, improve your fitness or are training for a specific event, our program of classes and events will not only help speed you along your journey to a happier, healthier you but also show you that fitness can be fun!
 


GYM FEATURES

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LARGE GYM AND CARDIO AREA

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CROSSFIT & PERSONAL TRAINING

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OVER 40 CLASSES PER WEEK

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A UNIQUE AND VIBRANT COMMUNITY


 
Ayo is magnetic – it draws you in. I am incredibly thankful for the personal victories I have achieved since joining the Ayo family. I learn something new almost daily and it only makes me want to try harder. To quote Damola, I’m “doing it!” All you have to do is move!
— Vanessa Sotelo
 

 

Ayo Fitness Community

We know that sometimes, working out can be a solitary experience. At Ayo Fitness, we pride ourselves on running a friendly and accepting gym and fitness community both in our Middletown gym and on our online platforms.

Being a member of the Ayo community means you’ll never lack for encouragement, tips and advice from our expert crew, and motivation from fellow members. Your journey to a healthier, happier you is not a solo trip; bring the Ayo family along with you for the ride and we know you’ll see positive results in no time.

Membership Options

We offer Silver, Gold and Platinum memberships - you can find more details here.

We also offer a special military gym membership for our brothers and sisters working hard serving our country. This discounted military membership is valid for all veterans, active duty members and their immediate family. 
 


CONTACT US

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AYO FITNESS GYM

360 Route 211
Middletown, NY 10940

T 845-344-4625
E admin@ayofitnessgym.com

BABYSITTING HOURS

Monday - Friday
9:00am-12:00pm & 5:00pm-8:00pm

Saturday
9:00am-12:30pm

Sunday
8:30am- 10:30am

GYM HOURS

Monday - Friday
5:00am-12:00am

Saturday
6:00am-7:00pm

Sunday
7:00am -7:00pm