Ayo Fitness Bootcamp
What is Bootcamp?
Ayo Fitness Bootcamp is a group physical training program conducted both indoors and outdoors (dependent upon the season) where personal trainers challenge you to build strength and fitness through a variety of intense fitness activities which span cardio, weight-lifting and obstacle race training.
What are the requirements for Bootcamp?
You are required to show up and give every workout 100%! You are not allowed to give up. There are 1 - 2 bootcamp approved classes daily. You are required to make a minimum of 5 classes a week.
How long does Bootcamp last?
Bootcamp lasts 8 weeks. There are 4 bootcamps per year. Winter, Spring, Summer and Fall.
What can I expect to achieve in Bootcamp?
There is a body assessment and interview at the beginning of the program where you discuss the goals you want to achieve. Achieving those goals is purely dependent on YOU! It is a must to eat healthy, drink water, train hard and get enough sleep.
Ayo Fitness Bootcampers Speak ....
Bootcamp Chronicles (2009 - Present)
WINTER BOOTCAMP INFO & SCHEDULE
• Members - $300*
• Non-members - $400
* 10% discount for returning bootcampers
** Gym member's account fees are frozen when bootcamp is in session.